Peanut Butter Protein Cups
This Peanut Butter Protein Cup recipe is vegan, gluten-free, dairy-free, kid-approved and so delicious. These cups are sure to satisfy a sweet tooth or hunger strike and they provide the…
This Peanut Butter Protein Cup recipe is vegan, gluten-free, dairy-free, kid-approved and so delicious. These cups are sure to satisfy a sweet tooth or hunger strike and they provide the…
Have your cake and eat it too with this healthier dessert alternative. This is the perfect snack or dessert moving into the Holiday season because it’s loaded with healthy protein…
This Vegan Turtle Pecan recipe is your new favourite Holiday ball recipe. It is easy to whip up, dairy-free, gluten-free and so delicious. The Holidays are just around the corner…
I love fall season. The air is crisp the colours of the leaves are breath taking and the weather is a perfect to bundle up under a cozy sweater and…
It’s back to school season and while most moms are counting down the minutes for their kids to head back I a bit sad to see them go. We had…
Chocolate lovers here is a healthier alternative that will satisfy your sweet tooth and still nourish your body. Sometimes we crave sugar because we are actually lacking magnesium, magnesium is…
It’s strawberry season! Each year our family goes strawberry picking at a local farm, it is one of our summer traditions. We love to make homemade chia seed jam, healthy…
I recently released my first published Cookbook a Sugar Detox in 10 days, I am really passionate about this book because I work with so many women who struggle with…
Cookies for breakfast? Yes please! These cookies make a great breakfast or grab and go snack, they are loaded with protein, fibre and other nutrients that will fuel your day.…
If you know me, you know I love everything saucy, spicy, and experimenting with flavours so of course it makes sense to create a saucy dip for my veggies. Friday…
