Strawberry Pear & Quinoa Salad
This salad is your new favourite lunch. It is easy to whip up it fuels your body all 3 macronutrients, a clean protein source, fibre, antioxidants, vitamins and minerals. The…
This salad is your new favourite lunch. It is easy to whip up it fuels your body all 3 macronutrients, a clean protein source, fibre, antioxidants, vitamins and minerals. The…
This delicious summer salad is loaded with flavour and nutrients. It makes for the perfect easy lunch or make a large salad to bring to your next BBQ or picnic.…
Meet my new favourite summer salad. When it’s hot out I don’t overly love cooking, eating warm food or wasting hours in the kitchen because let’s be honest it’s too…
Winter in Canada can be cold and one of my favourite ways to warm up is with a nourishing bowl of homemade soup. Not only does it warm you up…
Can you believe it is September already? It’s that time of year again where the kiddos are heading back to school. It is always a transition coming out of summer…
Happy Long Weekend to my Canadian Friends! With the long weekend in mind I decided to post Sundays recipe early so you can whip up this tasty snack for the…
As most of you know I am working on a Detox Program so I have been creating so many new recipes to include for this real food reset. I have…
This past week I was craving fresh raw foods, more salads and veg and a lot less roasting. I created this delicious salad that was my lunch go-to and I…
Spring is here and with the change of the seasons our food preferences and cravings change too. It is a perfect time to spring clean your body with real food.…