Roasted Red Pepper Chickpea Bowls
This flavourful dish is the ultimate healthy comfort food. It is absolutely delicious and packed with plant based foods like chickpeas, spinach, and a dairy free roasted red pepper cream…
This flavourful dish is the ultimate healthy comfort food. It is absolutely delicious and packed with plant based foods like chickpeas, spinach, and a dairy free roasted red pepper cream…
Soups season is in full swing. This Turkey Lentil Stew is one of my all time favourite comfort food soup creations so I wanted to share it with you as…
What is Meal Prep? And why you should do it? I get asked this all the time, and so I wanted to share my favourite 10 tips on how to…
This Vegan Butter Chick’n is our family’s new favourite comfort meal. The other day I posted that our family was having a little celebration with Chickpea Butter Chick’n and a…
This Vegan Mushroom Stroganoff is a family fave that again is really versatile. If you don’t do mushrooms you can easily substitute for your favourite protein source. If you have…
Our family is busy and sometimes breakfast needs to be a grab and go option, especially for the hubs and myself. We always look for fuel that will energize us…
I love a good salad, buddha bowl or stir-fry for a healthy lunch or main. With Spring here and Summer coming it has me craving fresh whole foods, and lighter…
This flavourful salad is loaded with nutrient packed vegetables such as broccoli, purple cabbage, and shredded carrots. This dish is vegan but still contains 3 plant-based protein sources with the…
I love to create fun variations for traditional meals to avoid food boredom. One of the easiest ways to change up a salad is to add a different spice, herb…
Summer time means fresh local foods, BBQ’s and lots of delicious summer salads. I love to create fun variations to avoid food boredom and one of the easiest ways to…
