Butternut Squash Soup
I can’t think of a better way to greet fall than with a warming squash soup. Winter squash is one of the best sources of nutrients you can find in…
I can’t think of a better way to greet fall than with a warming squash soup. Winter squash is one of the best sources of nutrients you can find in…
This salad is your new favourite lunch. It is easy to whip up it fuels your body all 3 macronutrients, a clean protein source, fibre, antioxidants, vitamins and minerals. The…
This delicious summer salad is loaded with flavour and nutrients. It makes for the perfect easy lunch or make a large salad to bring to your next BBQ or picnic.…
Omg this recipe is delicious and easy peasy! This Buffalo Tofu Nugget Recipe is your new favourite fun appetizer or plant-based main, I promise they won’t disappoint. This recipe is…
This delicious plant-based Taco “meat” might be your new favourite meatless Monday meal. It is simple to create and SO flavourful. Why not spice up your next Taco night with…
This flavourful plant-based dish is filled with healthy protein, carbs, fats, prebiotics, vitamins, minerals and antioxidants. The teriyaki marinade is what makes this dish turn from bland to grand. Healthy…
This flavourful Spaghetti Squash Burrito Bowl checks all the boxes as it is loaded with plant-based nutrition and it is so delicious! This recipe is a variation from my favourite…
Soups season is in full swing. This Turmeric Lentil Stew is one of my all time favourite comfort food soup creations so I wanted to share it with you as…
This Vegan Mushroom Stroganoff is a family fave that again is really versatile. If you don’t do mushrooms you can easily substitute for your favourite protein source. If you have…
Our family is busy and sometimes breakfast needs to be a grab and go option, especially for the hubs and myself. We always look for fuel that will energize us…
