Best Ever White Bean and Mushroom Soup
This Best Ever White Bean and Mushroom Soup is a delicious easy recipe that comes together in under 30 minutes. Perfect for a comforting weeknight dinner or meal prep for…
This Best Ever White Bean and Mushroom Soup is a delicious easy recipe that comes together in under 30 minutes. Perfect for a comforting weeknight dinner or meal prep for…
My kids love desserts, snacks, cookies and especially brownies. I played around with this recipe so much so that I could create a nice balance between a healthy brownie but…
Who doesn’t love a good Chili in the colder Canadian months? I love this plant-based version it adds a little sweetness with sweet potatoes and fun chipotle spice. The great…
As Christmas is approaching I love to share festive recipes that nourish but still taste like comfort food. This Roasted Red Pepper Soup is so flavourful and creamy, and loaded…
Canadian Winter weather calls for a lot of nourishing and warming soups. When creating soup recipes the first thing to start with is always nutrition first. This soup is fantastic…
During the colder months it’s natural to crave less raw vegetables and salads. As the seasons change so do your bodies cravings. In the fall, you might naturally want warming…
As the colder weather approaches there is often a strong desire for warming, comforting foods. This Smokey Wild Rice Skillet is so comforting and it is also loaded with vitamins,…
It’s so fun to kick off fall with pumpkin flavoured foods, especially these healthy pumpkin spiced doughnuts. When it comes to Thanksgiving, I love whipping these up for a fun,…
It’s Pumpkin Season! I love taking basic recipes like traditional overnight oats and putting a fun spin on them. Overnight oats are an amazing nourishing breakfast or snack that will…
I can’t think of a better way to greet fall than with a warming squash soup. Winter squash is one of the best sources of nutrients you can find in…
