Matcha Protein Balls
Our family is busy and sometimes breakfast needs to be a grab and go option, especially for the hubs and myself. We always look for fuel that will energize us…
Our family is busy and sometimes breakfast needs to be a grab and go option, especially for the hubs and myself. We always look for fuel that will energize us…
I love a good salad, buddha bowl or stir-fry for a healthy lunch or main. With Spring here and Summer coming it has me craving fresh whole foods, and lighter…
This flavourful salad is loaded with nutrient packed vegetables such as broccoli, purple cabbage, and shredded carrots. This dish is vegan but still contains 3 plant-based protein sources with the…
I love to create fun variations for traditional meals to avoid food boredom. One of the easiest ways to change up a salad is to add a different spice, herb…
Summer time means fresh local foods, BBQ’s and lots of delicious summer salads. I love to create fun variations to avoid food boredom and one of the easiest ways to…
Who doesn’t love fresh raw whole foods and summer salads? The kids love a good potato or pasta salad, the hubs and I are huge fans of chickpea salads. The…
Today is a beautiful sunny cold day and I wanted to share a comforting soup recipe because soup makes me feel happy and feels like a warm hug. With everything…
Ok we are about to head into week 6 of quarantine life and our family was missing pizza because we have been take out free this whole time. Our daughters…
I used to run a meal prep company where I would help thousands of people prep healthy meals for the week. This Vegan Pad Thai was on of the hands…
If you have been following me during the winter months you know that I am in love with soup. I could eat it for breakfast, lunch and dinner. To avoid…
