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Healthy Apple Crisp

September 14, 2020

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September 3, 2020

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August 18, 2020

Desserts & Snacks / Healthy Snacks / Snacks

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July 6, 2020

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May 26, 2020

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May 3, 2020

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April 25, 2020

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Chocolate Oat Cups

March 15, 2020

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February 9, 2020

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May 17, 2019

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pam_rocca

Ready to embody your magic era & let your soul shi

Ready to embody your magic era & let your soul shine?

This is your reminder:

You don’t need permission to shine.
You don’t need proof to be powerful.
You are the proof.
You are the magic.

When you choose to live from your inner power, you stop outsourcing your worth.
You begin to manifest from alignment, not lack.
You attract, not chase.
You radiate, not shrink.

✨ Affirm it with me:
I am living in my magic, my inner power, and radiant era.
Every step I take is sacred.
Every breath I breathe is divine.

Drop a 🔥 if you’re claiming your radiance.
📲 Save this as your daily reminder: you are limitless.

#positiveaffirmationsdaily #positiveaffirmations #soulgrowth #energywork #energyhealing #magical
#RadiantEra #InnerPower #EmpathEmpowerment #DivineHealth #SpiritualGlowUp #MagicIsMe

✨ Trust that if this post found you that this me

✨ Trust that if this post found you that this message is for you…..

✨ Your higher self wants you to have faith in the transition.

✨ She/he/they/them wants you to know that you are not lost. You are in the space between death and rebirth — the void where the old you has dissolved but the new you hasn’t yet fully emerged.

This discomfort is not a sign of failure; it’s a sign of shedding. What you’re releasing runs deep — generations deep — and that takes more than mindset shifts. It requires trust beyond evidence, love beyond logic.

✨ Remember - Faith is a Practice, Not a Feeling

Losing faith doesn’t mean you’ve failed. It means you’re stretching into the unknown — and that’s the realm of miracles. The evidence will come after you trust, not before. Your job right now is to keep aligning with love, truth, and devotion to your soul’s path.

✨ Rest in the Mystery & find joy in your journey.

You are not meant to push right now. Your spirit is calling for softness, grace, and the medicine of surrender. Allow your inner child to be held by your higher self, she needs to be reminded that she’s safe even when there’s no proof. Connect within, the answers are in there. Trust the divine timing, everything is unfolding beautifully.

If this message resonated drop a comment below. 🙏🏻

If you feel like you could use a little more guidance, support, and energy work or energy healing click link in bio or DM me the word TRANSFORM to book a 1:1 session.

#energywork #energyhealing #energyhealingpractitioner #energyhealer #energyheals #soulgrowth #soulawakening #souljourney #selflove #higherself #chakrabalancing

🪄The most powerful ‘yes’ you’ll ever say

🪄The most powerful ‘yes’ you’ll ever say is to yourself.

How can giving yourself permission to honour what your mind, body and soul desire today?

Look at how interesting this is…

The definition of the word per - for each (individual, for one)

The definition of mission - a specific task with which a person or group is charged, or a calling or vocation

Her mission was to be a __________.

What if you just gave yourself the validation and mission to come home to your soul self and the truth of who you are. Who you came here to be.

Not who everyone else told you to be, or told you how to live, or pushed their beliefs on you.

What do you feel? What do you think? What do you believe? What do you need to feel nourished, supported and aligned?

Benefits:

🫶🏼 Liberation of Life Force Energy

When you suppress who you are, your energy gets stuck in maintaining masks, people-pleasing, or surviving shame. Giving yourself permission to be authentically you releases that suppressed energy and allows your life force (chi/prana) to flow more freely.

🫶🏼 Reconnection with Soul Blueprint

You align more closely with your soul’s essence and purpose. This inner “yes” to yourself sends a vibrational signal to the Universe, drawing in aligned opportunities, relationships, and experiences.

Activation of the Heart chakra & home feeling

The heart chakra opens when you’re authentic—it becomes easier to give and receive love, experience joy, and stay in integrity. You start radiating coherence, which can uplift and harmonize those around you.

Healing the Inner Child + Wounded Aspects

Many of our “no’s” to ourselves stem from old wounds. Granting yourself permission can be profoundly healing, telling your inner child: “You are safe. You are enough. You get to be here, as you are.” You are not too much, don’t be afraid to take up space and let your soul shine.

If you struggle with knowing how to do this book an energy work session and I will guide you through it.

#energywork #energyhealing #energyworker #energyhealer #healingaffirmations
#Affirmations #DailyAffirmations #HighVibes #Manifestation #MindsetMatters #LawOfAttraction #ManifestYourDreams #AbundanceMindset

✍️ Where do you need to gift yourself a permis

✍️ Where do you need to gift yourself a permission slip to be yourself and to return to you today?

Giving yourself permission to be yourself is a return to truth. It’s how we break spells, rewrite timelines, and embody freedom—individually and as a collective

Why is this important right now?

Because every one person who lives their soul aligned truth, silently gives permission to other to do the same.

It also increases your life force energy (hello #glowup)

You feel happier, more content, joyful, and aligned.

You align with your purpose and increase your vibration and frequency. Your soul can’t help but radiate.

Your inner and outer world start to fill with signs and synchronicities and you get to experience life in the realm of magic & alignment.

Life flows with more meaning, ease, kindness and compassion.

You get to embody freedom & liberate your soul.

If any fears come up around giving yourself permission, sit with it. Chances are it’s a block or old wound that wants to be healed so you can come back home to yourself.

If you can see it as that way, there’s no way a silly little fear will stop your healing and return to self. You deserve it love.

Areas to evaluate or reflect based on oracle pull:

🫶🏼 Family
🫶🏼 Purification, cleansing, detox, letting go
🫶🏼 Refuge - to retreat or take time for yourself
🫶🏼 Joy
🫶🏼 Prosperity

If this reading resonated drop a comment below or share where you are giving yourself a permission slip.

#energywork #energyhealing #energyhealingpractitioner #energyworker #soulalignment #soulactivation #soulgrowth #innerwork #oraclereader

🔮 Today’s Channeled Message & Oracle Reading:

🔮 Today’s Channeled Message & Oracle Reading:

Honour your slow progress. Stop rushing and expecting it to be faster than it is. You’re doing wonderful, trust the timing of the integration happening right now.

Not everything beautiful blooms overnight. Trust the seeds you’ve planted—even the ones you forgot about. The Universe is aligning people, timelines, and opportunities in your favor. Stay grounded, stay open & align with the frequency of faith.

✨ Divine Matrix - play in the realm of spirit today, you are a diving being part of this beautiful tapestry or co-creation of life.

✨ How can you learn to trust in the way things are unfolding? There are signs & miracles waiting for you today. Be open to receive them.

✨ Burst of Magic - epiphanies coming through today, pay attention to what pops up. You might experience higher consciousness or insights. Align with the things that light you up.

✨ Exposed and revealed - what limiting beliefs or programs are asking for healing? Imposter syndrome? Shame healing? Letting go of being so damn hard on yourself? This card is brining healing and freedom for your soul.

✨ The Roses Kiss - enjoy the journey and see all the beauty that is already around you in this present moment and be so grateful for it.

If you needed to hear this today or if this resonated leave a comment below. To book your own 1:1 reading or energy work session click link in bio or head over to my website. www.pamrocca.com

Shine on my friends 💛

#SpiritualAwakening #ManifestationCoach
#EnergyHealing #DivineFeminineEnergy
#AlignedAF #HighVibeLiving #QuantumManifestation #RaisingVibrations
#LawOfAttraction #Energywork #Energyworker #collectivereading

✨ It’s not just energy work. It’s not just h

✨ It’s not just energy work. It’s not just healing. ✨

It’s the deep inner transformation that happens when you finally come home to yourself.

This work isn’t about fixing you — because you were never broken.

It’s about unraveling the conditioning, the doubt, and the old stories…
So you can rise in your power, rooted in self-love and radiant confidence.

When you choose to walk this path, something profound happens:
You stop outsourcing your worth.
You stop abandoning yourself.
You start remembering who you are.

💫 This is the return. The awakening. The reclamation.
And it’s my honor to walk beside you.

📲 Ready to come home to yourself?
Click the link in my bio to work with me 1:1 or DM me “TRANSFORM” to start the journey.

#EnergyHealing #SelfLoveJourney #SpiritualHealing #InnerTransformation #EmpowerYourself #ComeHomeToYou #DivineFeminineHealing #ChakraHealing #HealingJourney #Lightworker #EmpathSupport

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