Matcha Protein Balls
Our family is busy and sometimes breakfast needs to be a grab and go option, especially for the hubs and myself. We always look for fuel that will energize us…
Our family is busy and sometimes breakfast needs to be a grab and go option, especially for the hubs and myself. We always look for fuel that will energize us…
This flavourful salad is loaded with nutrient packed vegetables such as broccoli, purple cabbage, and shredded carrots. This dish is vegan but still contains 3 plant-based protein sources with the…
Pantry Essentials – How To Build A Super Star Pantry. Regardless of the way your kitchen is set up now, a well-organized, functional pantry stocked with the right ingredients makes…
It’s back to school season and while most moms are counting down the minutes for their kids to head back I a bit sad to see them go. We had…
Long weekends for our family are spent making memories at the cottage and enjoying time on the water. It also means lot of great food. We still love to stick…
Chocolate lovers here is a healthier alternative that will satisfy your sweet tooth and still nourish your body. Sometimes we crave sugar because we are actually lacking magnesium, magnesium is…
Meet my new favourite summer salad. When it’s hot out I don’t overly love cooking, eating warm food or wasting hours in the kitchen because let’s be honest it’s too…
I love to create fun variations for traditional meals to avoid food boredom. One of the easiest ways to change up a salad is to add a different spice, herb…
Summer time means fresh local foods, BBQ’s and lots of delicious summer salads. I love to create fun variations to avoid food boredom and one of the easiest ways to…
Who doesn’t love fresh raw whole foods and summer salads? The kids love a good potato or pasta salad, the hubs and I are huge fans of chickpea salads. The…
