Beet Cherry Smoothie
This flavourful smoothie is jam packed with nutrients and it tastes so delicious the perfect way to begin your day. This warmer weather kickstarts cravings for healthy, fresh, light, real…
This flavourful smoothie is jam packed with nutrients and it tastes so delicious the perfect way to begin your day. This warmer weather kickstarts cravings for healthy, fresh, light, real…
This flavourful Spaghetti Squash Burrito Bowl checks all the boxes as it is loaded with plant-based nutrition and it is so delicious! This recipe is a variation from my favourite…
This flavourful Creamy Tuscan Chickpea Bowl is one of the new Meatless Monday favourites from Instagram. It’s not hard to see why, the creamy cashew sauce feels like the ultimate…
This Peanut Butter Protein Cup recipe is vegan, gluten-free, dairy-free, kid-approved and so delicious. These cups are sure to satisfy a sweet tooth or hunger strike and they provide the…
This flavourful dish is the ultimate healthy comfort food. It is absolutely delicious and packed with plant based foods like chickpeas, spinach, and a dairy free roasted red pepper cream…
This Chocolate Peanut Butter Protein Ball recipe is one of the most popular snack recipe from my old blog. It is no bake ball so it’s easy to whip up…
Soups season is in full swing. This Turmeric Lentil Stew is one of my all time favourite comfort food soup creations so I wanted to share it with you as…
If you’re like me, then you enjoyed an abundance of delicious food over the holidays, and you might still be feeling the ill effects from all those gathering and parties!…
What is Meal Prep? And why you should do it? I get asked this all the time, and so I wanted to share my favourite 10 tips on how to…
Have your cake and eat it too with this healthier dessert alternative. This is the perfect snack or dessert moving into the Holiday season because it’s loaded with healthy protein…
