Kiwi Lime Smoothie
Cool down this summer with this nourishing smoothie recipe. I get it summer is busy, and it can feel hard to eat well sometimes. Remember that you will have so…
Cool down this summer with this nourishing smoothie recipe. I get it summer is busy, and it can feel hard to eat well sometimes. Remember that you will have so…
This salad is your new favourite lunch. It is easy to whip up it fuels your body all 3 macronutrients, a clean protein source, fibre, antioxidants, vitamins and minerals. The…
If you have been following me for a little while you know our family LOVES energy balls. They are the perfect on-the-go snack that can give your body the nutrients…
This delicious summer salad is loaded with flavour and nutrients. It makes for the perfect easy lunch or make a large salad to bring to your next BBQ or picnic.…
Omg this recipe is delicious and easy peasy! This Buffalo Tofu Nugget Recipe is your new favourite fun appetizer or plant-based main, I promise they won’t disappoint. This recipe is…
This recipe was created as a spin off from the Strawberry Energy Balls that were created over 2 years ago. They were a huge crowd pleaser and perfect for a…
Smoothies are an amazing way to start the day especially during the warmer months. Not only are they a cool treat to kick off your day, smoothies can be jam…
One of the easiest ways to improve your health and the way you eat is to consume more fruits and vegetables. They tend to be lower in calories, high in…
This delicious plant-based Taco “meat” might be your new favourite meatless Monday meal. It is simple to create and SO flavourful. Why not spice up your next Taco night with…
This flavourful plant-based dish is filled with healthy protein, carbs, fats, prebiotics, vitamins, minerals and antioxidants. The teriyaki marinade is what makes this dish turn from bland to grand. Healthy…
