Pumpkin Overnight Oats
It’s Pumpkin Season! I love taking basic recipes like traditional overnight oats and putting a fun spin on them. Overnight oats are an amazing nourishing breakfast or snack that will…
It’s Pumpkin Season! I love taking basic recipes like traditional overnight oats and putting a fun spin on them. Overnight oats are an amazing nourishing breakfast or snack that will…
I can’t think of a better way to greet fall than with a warming squash soup. Winter squash is one of the best sources of nutrients you can find in…
Enjoy this nutritious Chocolate Cauliflower Smoothie for your new favourite breakfast, post workout recovery, snack or dessert. It’s so creamy and delicious you will have a hard time believing that…
Cool down this summer with this nourishing smoothie recipe. I get it summer is busy, and it can feel hard to eat well sometimes. Remember that you will have so…
This salad is your new favourite lunch. It is easy to whip up it fuels your body all 3 macronutrients, a clean protein source, fibre, antioxidants, vitamins and minerals. The…
This delicious summer salad is loaded with flavour and nutrients. It makes for the perfect easy lunch or make a large salad to bring to your next BBQ or picnic.…
Omg this recipe is delicious and easy peasy! This Buffalo Tofu Nugget Recipe is your new favourite fun appetizer or plant-based main, I promise they won’t disappoint. This recipe is…
Smoothies are an amazing way to start the day especially during the warmer months. Not only are they a cool treat to kick off your day, smoothies can be jam…
This delicious plant-based Taco “meat” might be your new favourite meatless Monday meal. It is simple to create and SO flavourful. Why not spice up your next Taco night with…
This flavourful plant-based dish is filled with healthy protein, carbs, fats, prebiotics, vitamins, minerals and antioxidants. The teriyaki marinade is what makes this dish turn from bland to grand. Healthy…
