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Healthy Lunch Recipes / Inspired Living / Lifestyle / Wellness

Why You Need To Ditch Food Labels Today

July 29, 2018

Dinner / Healthy Lunch Recipes / Healthy Weight Loss / Mains / Meal Prep / Plant-based

How To Build A Nourishing Bowl

June 28, 2018

Lifestyle / Plant-based / Wellness

Plant-Based Protein Sources

June 2, 2018

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Desserts & Snacks39
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Healthy Lunch Recipes61
Healthy Snacks39
Healthy Weight Loss41
Inspired Living18
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Mains13
Meal Prep101
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✨Understand the Universal Laws and Work with the

✨Understand the Universal Laws and Work with them to bring in your manifestations.

✨Love the law of oneness to remind you of your connection to divinity and that you have that in you.

✨When you can understand how limitless and boundless you are, there is no stopping you. No more playing small or repelling what you actually want to be calling in. If you want to learn more check out my podcast on the 12 Universal Laws -Divine Health episode # 73.

✨If you found this helpful drop a comment below, take some time today to work with the law of oneness not only to manifest but also to heal and help your community.

#spirituallifestyle #manifest #universallaw #lawofoneness #spirituality

✨ 2 Ways to Begin to Strengthen your Intuition.

✨ 2 Ways to Begin to Strengthen your Intuition.

1. Carve out time to connect with yourself from within. Meditation or any spiritual practice that allows you to quiet your mind and tune inward.

2. When you receive an intuitive download, message or ping, you need to take actions.

If you want more ways to Strengthen Your Intuition check out episode # 74 of the Divine Health Podcast. Don’t forget to subscribe to the podcast so you never miss an episode.

If you found this helpful drop a comment below. Have so much fun connecting to your intuition & strengthening it!!

#intuition #strengthenyourintuition #barrie #oraclereading #reiki #intuitive

🔮 Curious about my Intuitive Oracle Reading?

🔮 Curious about my Intuitive Oracle Reading?

🙏🏻 Here is a quick summary of what to expect from a reading. I use my intuition and oracle cards to share what is meant to come through for your soul. Each session is so different but there is a common response from all clients.

“Oh my gosh you are bang on”.

🙏🏻 Session are 60 minutes & always evoke something meaningful or powerful for the client.

If you have any questions about reading send me a message. So grateful to be able to share and help people.

#barrie #intuitive #oraclereading #oraclecards #intuition #readings #spirituality #spiritualgrowth #soulalignment #love #divine

Reminder that you are uniquely special and that wh

Reminder that you are uniquely special and that who you are matters. Check out this week’s episode of the Divine Health Podcast where I share how your spiritual practices are your super power 💥.

Your spiritual practices connect you to who you really are deep down your authentic self. It helps you quiet your mind so your intuition or inner knowings can be reveals or come through. 🔮

Your spiritual practices make you more confident in who you are, and what your gifts or purpose is, and it ultimately gives you so much faith in yourself. 💛

This weekend can you take some time for 1 practice each day that allows you to quiet your mind, get you in a calm flow state and just be in that present moment with yourself.

If you listen to the episode and enjoyed it please leave a comment below or send me a message. I love hearing which episodes you are enjoying so I can share more inspiring content with you!

Have an amazing weekend beautiful souls, as always sending so much love to all of you. 💛

#barrie #intuitive #spiritualgrowth #spiritualjourney #spirit #energywork #soulwork #intuitiondevelopment #spiritualconnection #spiritualcoach

I am so grateful to have been able to be apart of

I am so grateful to have been able to be apart of this amazing International Women’s Day Event host by: @piepublisher @piedigest Sandra you are amazing!Host at the beautiful Lake House: @officialfridayharbour

The place was stunning, the Women were so inspiring, welcoming, beautiful souls, smart and so much more!

The fashion was stunning and the speakers shared so much wisdom.

I am grateful that I was able to share Intuitive Oracle Readings all night, and that I got to meet so many people personally. It was an honour to share my gifts and connect. Thank you Sandra for the invitation and for putting together a really special evening for everyone. I am already looking forward to the next one. 💛

If you are interested in booking an intuitive for your upcoming venue, girls night or for a 1:1 reading please send me a message I would love to connect with you and set something up.

As a final message how can you keep this energy and support for women going? My goal is to share 5 google reviews for businesses I love that are female run in Barrie & surrounding area. I also plan to write one kind note/message to a women in business who inspires me. There are so many small ways you can support the incredible women in your life & community.

#barrie #womencelebratingwomen #womeninbusiness #intuitive #oracle #readings #energy #simcoecounty #fridayharbour

What habits & Rituals nourish you higher self? Th

What habits & Rituals nourish you higher self?

This week on the Divine Health Podcast I share ways to consistently show up for the habits & rituals that are important for you.

We all get to tune in and decide what works for us, to create more of that. And also dial in what is no longer working for us, and ditch it.

Spiritual practices & rituals saved me through one of the darkest years of my life. I share in hopes that it inspires you to find your own practices that help you feel your best through the ups and downs of life.

Not only that, to create a life that gets you fired up in the morning! A life where you get to say “I can’t believe I get to do this”. Intentionally creating your dream life that is soul nourishing.

Are you carving time out to fill yourself up? To tune in & listen to the whispers on your heart? To show up and take aligned action even if you are not quiet sure where it will lead you.

If you need some support, work with me through:
- 1:1 coaching
- intuitive reiki sessions
- intuitive oracle reading

All sessions are 60 minutes in length.

Let this be the year where you take ownership for your life. To show up in an impactful way for yourself. When you do, it always ripples out in a beautiful way to everyone around you.

If you feel inspired drop an emoji or note below. Have the most beautiful Friday. Sending so much love to you! 🙏🏻💛

#soulgrowth #soulawakening #habits #healthyhabits #rituals #routines #practices #innerwisdom #innerknowing #soulguidance #intentions #intentionalliving #dreamlife #morninginspiration #morningmotivation #godoit #dowhatyoulove #love

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