Chocolate Fudge Protein Bars
This week I was really craving some creative time in the kitchen. Life has been busy, my prep game had been slacking, and it was starting to show in our…
This week I was really craving some creative time in the kitchen. Life has been busy, my prep game had been slacking, and it was starting to show in our…
Did you know lentils are from the legume family? They are often categorized by their colour – green, red or brown. Red lentils are perfect for Dal as they cook…
At a few of my recent talks in the community a lot of people have been inquiring about Jackfruit, so I wanted to post one of my favourite recipes. Jackfruit…
Bowls are all the rage right now and with good reason, they healthy, delicious and so versatile. The best part is that you can customize them to your liking and…
The cooler weather has me craving comfort food, you know the warming, delicious meals that feel like a warm hug on your insides? Although I don’t like the heaviness of…
We all have those days where we crave something sweet but don’t want to eat anything that will set us back form our health goals. I am a big fan…
Energy and granola bars are quick grab and go snacks, that are easy to pack. We rely on them all the time in our household. However a lot of store…
Want to Learn How To Build A Buddha Bowl? I am obsessed with bowls and I have been for awhile. They seem to be all the rage lately, you see…
