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Episode 7: Spiritual & Emotional Health

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This episode dives into all things spiritual and emotional health. Laura helps you find you, and create the lifestyle you desire through soul sessions. Laura is a spiritual teacher and healer that I love to work with so I obviously needed to have her on the podcast to share her expertise. 

Laura Morrison is an Energy Alchemist and Spiritual Coach here to help you on your soul’s journey and evolution.

Tune into episode #7:

In this episode:

  • – why you need to be yourSELF and live in your spiritual truth 
  • – why you need to feel your feelings and ways to
  • Improve your emotional intelligence by connecting within
  • – why we might feel angry and what the message is trying to communicate to us (as well as other emotions)
  • – what happens when we don’t tune into and honour our feelings
  • – how to learn to connect with your soul
  • – how to avoid spiritually bypassing your emotions
  • – letting go of the false belief system that you need to be happy all the time
  • – finding comfort in the discomfort
  • – healing through nature 
  • – moving through fear and following what lights you up
  • – finding alignment in your life 
  • – how to start building the muscle of trust with yourself 
  • – how to tap into your intuition and learning how to trust yourself 
  • – show who you are to find your people, trust and accept yourself – flex and strengthen that muscle 
  • – Laura’s top 3 spiritual practices 
  • – why you should start asking your self and inner soul more questions and so much more!

With Love,