This episode dives into the awakening process and how to honour and listen to your inner knowings.
Dr. Laura Foster is a life and mindset coach to women, retired chiropractor, curator of ROOTS + The Sisterhood, yoga teacher, podcaster, retreat leader and founder of Soul Inspired Gurl. Simply put, she is on a mission to lead women back to themselves and transform the way we show up in the world one bold and courageous step at a time.
Dr.Laura is a mom to two amazing boys, united with her partner Paul and her blended family of six. You can find them hiking the trails of Kelowna, BC or hanging on their property in Costa Rica with their dog Bodhi and growing community of conscious humans. Laura lives for genuine connection, wholehearted living and slowing down to savour the sweetness of life
Tune into episode #52:
In this episode:
- Dr. Laura shares her story
- The awakening process and listening to the intuitive nudges
- Ask, are you overstaying?
- Courageously walking your path and sharing your truth
- Projections – you don’t have to hold other people’s projections on your own life
- Breaking down to breakthrough
- Peeling back the layers and shattering illusions
- Taking radical responsibility
- How to welcome in the uncomfortable or heavier emotions
- Understand that if you keep walking the path it will be shown to you in divine timing
- Why self-compassion is so important on your awakening journey
- How to start to listen to the whispers of your soul
- Can you speed up the awakening process? Let go of the resistance and create or dedicate time to get quiet and listen within more
- Priming the Quantum Field
- Letting go of perfection and the illusion of it and meeting yourself where you are
- Showing up for the after
Connect with Laura – You can find her daily dropping truths on the gram @soulinspiredgurl, weekly on her Soul Inspired Gurl Podcast and forever co-creating the future with the women who are in my signature program ROOTS + The Sisterhood.
The Two Books Laura Recommended in this episode:
1. When You’re Ready This is How You Heal by Brianna West
2. THE GENE KEYS: Embracing Your Higher Purpose by Richard Rudd
Boundaries Episode on the Soul Inspired Girl Podcast
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With Love,
