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Episode 89: Effective Goal Setting Strategies

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This episode compliments the last two episodes of the podcast on creating change and the habit loop. This episode contains effective ways to set goals, red flags to avoid when setting goals, and how to ensure your goals are aligned with your core values.

If you are listening to this in real-time we are halfway through 2023, this is a beautiful time to reflect on what has been going well for you this year and what you would love to implement for the remaining 6 months. Don’t wait for September to start setting your goals, tune into this episode to see how you can get started today

Tune into episode #89:

In This Episode:

– How many people get goal setting all wrong
– Reg flags of goal setting – things to watch out for and how to overcome them
– Setting S.M.A.R.T goals
– Specific, Measurable, Attainable, Realistic & TImely
– What are your core 4 pillars or values that make you your highest self?
– Strategies and tips on setting effective goals so you can actually achieve them

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With Love,