Join the community 30-Day Clean Eating Challenge! Life happens you guys are there is never a perfect time to start eating healthier and that is exactly why I created this program. To help you navigate through life eating healthier and still having fun.
What’s included:
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You will receive a 30 day meal plan loaded with delicious recipes and grocery list.
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Weekly educational material and worksheet – I want you to know why we are eating this way and how each recipe was created with intention and purpose for optimal health.
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Unlimited coaching in private Facebook group – this includes daily motivation, inspiration, help though things that come up such as what to bring to a BBQ, drinks that you can enjoy without ruining your progress, how to stay motivated on holidays or vacations – whatever comes up – I got you and so does the amazing community of like minded women. It is so much more motivating to do this with friends.
You guys this is less than one meal out so stay in one night and invest in you, and your health and commit to showing up for yourself so you can feel so confident in your body.
Are you ready to join the fun?
Join our group detox program where you can learn how to help your body detoxify naturally with real whole foods. Detox is all about nourishing every cell in the body as well as helping the body to release toxins from it.. This program is not focused on depravation or calorie counting, it is an internal spring cleaning that focuses on eliminating certain foods and focusing on replenishing and rebuilding with nutrient rich foods that taste delicious.
What’s Included:
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Meal plan loaded with delicious nutrient dense recipes that will please your taste buds and nourish your body.
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Grocery list which is a huge time saver.
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Kitchen Makeover – this is emailed out before the program starts so you can start your reset with a clean slate.
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3 part education series with 3 videos to help you through the detox.
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Unlimited access and support within a private Facebook group or private text with me to ensure you rock your detox.
BONUS
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Master your mindset to feeling fabulous workshop – online or in person option. I feel like this is the perfect bonus to go with this package because after this detox you will be feeling FABULOUS and this workshop will set you up to sticking with your goals and overcoming any mindset blocks that might be holding you back from showing up as the best version of yourself.
Real Food Reset Detox Program Week 2
Congrats on making it through your first 7 days in the community real food reset detox program and for continuing on into week 2. This is a new week with all new recipes and grocery list is included. You also received unlimited coaching in our private Facebook group we are in this together!
30-Day Fundamentals of Clean Eating Program
Are you tired all the time? Looking for more energy? Looking to lose weight before summer? Want to eat healthier and learn more about nutrition and healthy eating?
This program has you covered!
This meal plan focuses on eating real foods with a combo of paleo and plant-based foods.
You will receive:
– 4 weekly meal plans with TONS of healthy recipes
– 4 weekly worksheets to educate you on healthy eating and proper nutrition so you can adopt this way of eating for life
– 30 days unlimited online support with Pam
– Access to our private Facebook group for unlimited support, motivation and inspiration with like minded rad individuals
New 30-Day Jump Start Program Available Online
Are you tired of calorie counting? tired of your jeans feeling tight? want to jump start your health? want a meal plan where you can actually eat? and food that actually tastes delicious?
This program is more than a meal plan, it teaches you how to get rid of cravings, eat to fuel and nourish so you feel great and transform your body.
You will receive:
– 4 weekly meal plans with grocery list and recipes
– Over 50 different delicious plant-based recipes so you can make this program a lifestyle that you can stick with for the long haul
– 4 weekly worksheets to help you achieve your goals
– 30 day unlimited online support
– Access to our private Facebook group for motivation and support
Contact to book a free 15 minute consultation.
Specializing in weigh-loss programs, nutrition programs for training, macro plans, specialized dietary restrictions and adopting a new plant-based or vegan lifestyle.
I work with you where you are at to set up a healthy, attainable meal plan that works for your lifestyle.
